YOGA

Yoga is holistic practice that helps synchronize the physical, mental and spiritual powers which lies within each individual so as to transform the body, mind and soul, and to purify one’s inner strength.

In Hindu tradition, Yoga is a way of life that has been in existence for over 5,000 years in India, but it was Patanjali who, in about 400 BC, made a major contribution to standardizing its practice with his 196 Yoga Sutra. The term Yoga is thought to be derived from one of two roots: yujir yoga (to yoke) or yuj samadhau (to concentrate). However, the literal meaning of the Sanskrit word “yoga” is “to add”, “to join”, “to unite”, or “to attach”. These terms are accredited to a variety of schools, practices and goals found in Hinduism, in Buddhism including Vajrayana and Tibetan Buddhism, and in Jainism with its better-known Hatha Yoga and Raja Yoga. Someone who practices Yoga with a high level of commitment is called a yogi.

The regular practice of Hatha Yoga with its different body postures known as Asanas, helps one stay fit and keeps the body flexible. Breathing techniques of inhalation and exhalation improve, and the benefits of better blood circulation and hormonal balance can help in the elimination of a variety of ailments related to respiration.

Over the millennia, Yoga, as way of life, was forgotten in India, and it wasn’t until Swami Vivekananda in the late 19th and early 20th century who, when lecturing about Yoga and its benefits at international conferences, revitalized a national interest in it. Some of Yoga’s most famous yogis such as B. K. S. Iyengar and Baba Ramdev went on to help generated a wider awareness in the practice around the world.

Throughout India there are many great centres for Yoga and Meditation, where people can be taught the basics or learn advanced techniques of Yoga and meditation to keep their body, mind and soul recharged.

TOP ATTRACTIONS IN YOGA

The ancient Indian technique, helping find one's inner strength!


SOUTH INDIA PANORAMA

South India is full of history, rich cultural experiences and exotic wildlife, all set in areas of scenic natural beauty; from the lush Western Ghats Mountains to idyllic beaches, and this 2-week adventure will give you a wonderful opportunity to experience

Duration:
14 nights/15 days
Destinations:
Bangalore (1) / Mysore (2)/Nagarhole (2) / Bandipur (2) / Wayanad (2) /Kozhikode (1)/Neeleshwar or Bekal (3) / Mumbai (1)

THE SOUTHERN SPLENDORS OF KERALA & TAMILNADU

Southern India is blessed with two wonderful states; Kerala and Tamilnadu, and on this journey you will experience the best each has to offer.  After a brief stay in exciting Mumbai, India's economic powerhouse and home to Bollywood, arrive in what is know

Duration:
17 nights/18 days
Destinations:
Mumbai (2)/Cochin (2)/Mararikulam (2) / Houseboat (1)/Periyar (2)/Madurai (1)/Trichy (1)/Kumbakonam (2)/Pondicherry (1)/Mahabalipuram (2)/Chennai (1)

THE WONDERS OF KARNATAKA, NORTH KERALA & MUMBAI

Combining both modern and medieval India, this 2-week trip showcases our country's rich cultural heritage and glorious past, its diverse natural wilderness surrounded by fertile countryside and stunning, uncrowded beaches. You will be awestruck by some magn

Duration:
13 nights/14 days
Destinations:
Bangalore (1) / Mysore (2)/Nagarhole (3) / Coorg (2) / Neeleshwaram or Bekal (3) / Mumbai (2)

BEST OF SOUTH INDIA

This extraordinary itinerary is your opportunity to explore the best of the South India. After starting in Bangalore, India's IT hub; where culture and ancient traditions live side by side with a fast-paced modern life, we move on to marvel at the skilled

Duration:
14 nights/15 days
Destinations:
Bangalore (2) / Hassan (1) /Mysore (2)/Nagarhole (2) / Bandipur 2) / Ooty (2) / Kochi (2) / Houseboat (1)

A WEEK IN MALDIVES

The Maldives lies in two rows of atolls in the Indian Ocean, just across the equator. The country is made up of 1,190 coral islands formed around 26 natural ring-like atolls, spread over 298 square kilometers.  All the islands are encircled by a lagoon bl

Duration:
7 nights/8 days
Destinations:
Male or your selected island resort

Explore your TRAVEL DESTINATION like never before.